{"id":1844,"date":"2022-03-21T23:13:00","date_gmt":"2022-03-22T02:13:00","guid":{"rendered":"http:\/\/akalirancagua.local\/?p=1844"},"modified":"2023-10-24T16:19:20","modified_gmt":"2023-10-24T19:19:20","slug":"tonificar-cuerpo","status":"publish","type":"post","link":"http:\/\/akalirancagua.local\/2022\/03\/21\/tonificar-cuerpo\/","title":{"rendered":"Tonificar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1844\" class=\"elementor elementor-1844\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a7711 e-flex e-con-boxed e-con e-parent\" data-id=\"e2a7711\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ee5b02a e-flex e-con-boxed e-con e-child\" data-id=\"ee5b02a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f68f66 elementor-widget elementor-widget-text-editor\" data-id=\"9f68f66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Cuando pensamos en comenzar a modelar nuestra figura o tener ese cuerpo que siempre quisimos, una de las primeras palabras que se nos pasan por la cabeza es tonificar. Muchos quieren tonificar sin ganar masa muscular, lo que podr\u00eda sonar impracticable.<\/span><\/p>\n<h4 style=\"text-align: center;\">\u00bfPero que es tonificar?<\/h4>\n<p><span style=\"font-weight: 400;\">Tonificar se refiere a lo \u201cduro\u201d que pueda estar el m\u00fasculo en una posici\u00f3n de descanso, tiene que ver con el \u201ctono muscular\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Definir o definici\u00f3n muscular est\u00e1 relacionado con \u201cmarcar\u201d, de cualquier modo, nos digan tonificar o definir, lo que buscamos es vernos mejor y sentirnos bien con nuestro cuerpo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hay zonas donde es muy dif\u00edcil poder tonificar la musculatura, por ejemplo, para \u201cmarcar\u201d el abdomen generalmente se necesitan muchos meses de entrenamiento duro en el gimnasio, controlando la alimentaci\u00f3n, las horas de sue\u00f1o y muchos otros factores que van a influir. Siempre debemos saber que los efectos que tendr\u00e1 cualquier acci\u00f3n que tomemos para tonificar va a ser distinto para cada <\/span><span style=\"font-weight: 400;\">persona.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-556a824 elementor-widget elementor-widget-image\" data-id=\"556a824\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/akalirancagua.local\/wp-content\/uploads\/elementor\/thumbs\/tonificar-abdomen-mujer-akali-19-03-2022-qdycgdsy9w0o7ijiow251lhpszatr0wv6t0aflpgag.jpeg\" title=\"tonificar-abdomen-mujer-akali-19-03-2022\" alt=\"tonificar-abdomen-mujer-akali-19-03-2022\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c843f2a elementor-widget elementor-widget-text-editor\" data-id=\"c843f2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Otro dato relevante es que siempre que cuidamos nuestro cuerpo y nos alimentamos bien, en forma sana y equilibrada, nos trae importantes beneficios sicol\u00f3gicos, nos sentimos mejor, incluso m\u00e1s felices. Cuidar nuestro cuerpo no s\u00f3lo es un tema de salud f\u00edsica y est\u00e9tica, sino tambi\u00e9n de salud mental.<\/span><\/p>\n<h4 style=\"text-align: center;\">\u00bfQu\u00e9 tecnolog\u00eda se utiliza para tonificar?<\/h4>\n<p><span style=\"font-weight: 400;\">Uno de los tratamientos m\u00e1s innovadores para tonificar es usar la tecnolog\u00eda Hifem, llamada tambi\u00e9n seg\u00fan la marca del equipo Emslim, Emsculp, Ems, entre otros. Este tratamiento se utiliza para ganar m\u00fasculo y perder grasa, se puede aplicar en abdomen, gl\u00fateos, piernas y brazos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lo fant\u00e1stico de este tratamiento es poder lograr un m\u00fasculo m\u00e1s duro y marcado sin realizar ning\u00fan esfuerzo, solo descansa 30 minutos y deja que la tecnolog\u00eda haga su trabajo.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-942c528 e-flex e-con-boxed e-con e-parent\" data-id=\"942c528\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e0c7a8d e-flex e-con-boxed e-con e-child\" data-id=\"e0c7a8d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed746d1 elementor-widget elementor-widget-text-editor\" data-id=\"ed746d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:quote --><!-- wp:paragraph --><\/p>\n<p>Sin operaciones, sin dolor, sin per\u00edodos de recuperaci\u00f3n, contamos con este equipo de \u00faltima generaci\u00f3n y de alta gama, con el cual ver\u00e1s resultados desde la primera sesi\u00f3n. Ven y agenda tu evaluaci\u00f3n sin costo y aprovecha las promociones que publicamos en nuestro Instagram <a href=\"https:\/\/www.instagram.com\/akaliestetica\/\">@akaliestetica.<\/a><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph {\"fontSize\":\"large\"} --><\/p>\n<h4 style=\"text-align: center;\">\u00bfQu\u00e9 tratamiento puedo realizar para tonificar?<\/h4>\n<p><!-- \/wp:paragraph --><!-- wp:woocommerce\/products-by-attribute {\"attributes\":[{\"id\":62,\"attr_slug\":\"pa_flacidez-en-la-piel\"}],\"editMode\":false} \/--><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-158efae e-flex e-con-boxed e-con e-parent\" data-id=\"158efae\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54486b2 e-flex e-con-boxed e-con e-child\" data-id=\"54486b2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f9b83 elementor-widget elementor-widget-spacer\" data-id=\"d9f9b83\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ef1635 elementor-widget elementor-widget-heading\" data-id=\"0ef1635\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/akalirancagua.local\/product-category\/hifem\/\">EMSLIM<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6e39d2 elementor-widget elementor-widget-spacer\" data-id=\"b6e39d2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cuando pensamos en comenzar a modelar nuestra figura o tener ese cuerpo que siempre quisimos, una de las primeras palabras que se nos pasan por la cabeza es tonificar. Muchos quieren tonificar sin ganar masa muscular, lo que podr\u00eda sonar impracticable. \u00bfPero que es tonificar? Tonificar se refiere a lo \u201cduro\u201d que pueda estar el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tonificar el cuerpo - Akali Centro de Est\u00e9tica - Rancagua.<\/title>\n<meta name=\"description\" content=\"Reserva tu hora para tonificar tu cuerpo en el Centro de Est\u00e9tica Akali Rancagua. 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